8 Treadmills Recommend For Home Gyms

A treadmill is a versatile and indispensable piece of home gym equipment that opens doors to cardiovascular health and fitness. Engaging in cardio training offers an array of advantages, ranging from blood pressure reduction and weight management to diabetes prevention. While outdoor running or walking enthusiasts might debate the efficacy of treadmills, at-home treadmills provide year-round opportunities for workouts with customizable inclines simulating diverse terrains. In this comprehensive article, we delve into the realm of home treadmills, exploring top-notch options, and guiding you toward selecting the perfect treadmill for your needs.

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How We Selected the Optimal Home Treadmill

Choosing the ideal home treadmill involves sifting through a myriad of options, especially in an era characterized by rapid technological advancements. Ensuring a treadmill suits your fitness goals, living space, and budget requires careful consideration. In this segment, we illuminate our meticulous process for selecting the finest treadmills for home use.

Our meticulous approach involved evaluating an extensive selection of treadmills, several of which were tested in our London office. From nearly four dozen candidates, we shortlisted the eight that stood out as exceptional choices. Our aim was to cater to a diverse audience, encompassing both seasoned athletes and casual exercisers. The selected treadmills spanned a justifiable price range while accommodating both high-intensity and low-intensity workout preferences.

We recognized that a treadmill’s suitability for home use hinged on its spatial compatibility. Consequently, our selection included machines with foldable designs to conserve space and a footprint conducive to home gym setups. Durability was another paramount criterion, ensuring a treadmill’s longevity while minimizing maintenance requirements.

Our Top Picks for Outstanding Home Treadmills

Best Overall Home Treadmill: NordicTrack Commercial 1750

The NordicTrack Commercial 1750 reigns as the epitome of home gym treadmills. Its accolades stem from an impressive repertoire of high-end features designed to accommodate a diverse array of workout styles. At the core of this smart treadmill lies a commanding 3.5 CHP (continuous horsepower) motor, empowering users to achieve speeds of up to 12 miles per hour. The machine’s exceptional versatility extends to its decline and incline capabilities, ranging from a three-percent decline to a 12-percent incline, mirroring various real-world terrains.

A 14-inch tilted interactive HD touchscreen serves as the gateway to immersive workouts through iFIT, an extensive library boasting over 1,000 trainer-led sessions. These sessions span the gamut from high-intensity interval training (HIIT) to serene yoga practices, effectively emulating a personal training experience. The iFIT subscription comes with a fee of around $39 per month post a 30-day free trial.

The 1750 goes beyond conventional programming with its SmartAdjust technology, dynamically adapting to each user’s performance in real-time. This feature ensures personalized and efficient workouts, enhancing the overall training experience. Additionally, the treadmill’s practicality shines through its SpeedSaver foldable design, enabling easy storage when not in use.

However, it’s important to note that the NordicTrack Commercial 1750 comes with a substantial price tag starting at approximately $2499. Additionally, the assembly process could be a challenge, requiring users to allocate sufficient time and effort. Although the initial setup might be daunting, it’s an investment that pays dividends in the form of a cutting-edge home workout experience.

Best Home Treadmill for Running: Assault Fitness AssaultRunner Pro

The AssaultRunner Pro stands as a testament to versatility, catering primarily to running enthusiasts and sprint interval training aficionados. This non-motorized treadmill introduces a unique dynamic, as it responds to the user’s stride, necessitating consistent effort to maintain an effective workout. Its curved design distinguishes it, providing a low-impact running experience that reduces joint stress while ensuring a demanding yet secure training session.

The treadmill’s appeal lies in its athlete-friendly nature, augmented by Bluetooth connectivity and built-in speakers. On-board programs offer structured workouts, targeting metrics such as time, calories, distance, speed, and heart rate. While lacking the interactive quality of iFIT, the AssaultRunner Pro compensates with compatibility with the Assault Fitness App and Zwift (at around $14.99 per month), which caters to virtual running workouts.

Nonetheless, this advanced treadmill comes with a higher price point, commencing at roughly $2,999. It’s designed to satiate the demands of high-intensity workouts and running routines. However, its suitability for non-runners or individuals seeking gentler exercise options might be limited. Moreover, its non-foldable design could be a constraint for those with space constraints.

Best Home Treadmill for Walking: WalkingPad A1 Pro Foldable Under Desk Treadmill

For those emphasizing brisk walks and space-efficient solutions, the WalkingPad A1 Pro Foldable Under Desk Treadmill emerges as a standout choice. Its compact dimensions and foldable design facilitate easy storage, making it an attractive addition even in limited spaces. This treadmill represents a unique niche, redefining home workouts with its discreet yet effective approach.

Operating with a brushless motor, the WalkingPad A1 Pro offers a tranquil exercise environment, especially suitable for light workouts. Its Bluetooth connectivity and compatibility with the WalkingPad App enhance the user experience. The treadmill’s weight capacity stands out as a remarkable feature, accommodating between 230 and 300 pounds, surpassing comparable offerings.

However, certain limitations should be acknowledged. The treadmill’s deck size might be restrictive for some users, and the absence of incline or decline options might limit workout variety. While it’s not tailored for intense training, its benefits lie in its space-saving design and suitability for low-intensity exercise.

Unveiling the Versatility of the WalkingPad A1 Pro

The WalkingPad A1 Pro Foldable Under Desk Treadmill offers a unique amalgamation of benefits that sets it apart from its counterparts. One striking feature is the treadmill’s remarkably quiet motor, ensuring that your productivity or tranquil surroundings remain undisturbed. This aspect is especially important when incorporating a treadmill into a home environment, where peace and concentration are valued. Moreover, the treadmill’s portability adds an extra layer of appeal, simplifying the process of relocating it within your living space. Remarkably, it weighs only around 60 pounds, a stark contrast to conventional treadmills which can range from 100 to 160 pounds, making it significantly easier to move.

An exceptional advantage of the WalkingPad A1 Pro lies in its impressive weight capacity, outshining other walking pads available on the market. This robust weight tolerance not only enhances the treadmill’s durability but also ensures stability for users of varying sizes. With two options available for purchase – one supporting up to 230 pounds and the other accommodating up to 300 pounds – this treadmill caters to a broader user spectrum.

However, it’s crucial to recognize the treadmill’s primary focus: walking. While the WalkingPad A1 Pro offers a host of advantages, it’s designed specifically for walking routines. With a maximum speed of 3.72 miles per hour, this treadmill does not cater to higher speeds commonly associated with running. Additionally, it lacks incline and decline options, which can limit the variety of your workouts.

Furthermore, the treadmill’s walking area is somewhat narrower compared to traditional models, with a deck size of 47 inches in length and 16 inches in width. In contrast, standard treadmills boast dimensions of 60 inches by 20 inches. Despite its narrower walking space, the WalkingPad A1 Pro’s ingenious design ensures it remains a compelling option for walking enthusiasts.

Ascending the Incline with the ProForm Pro 9000

For those seeking the challenge of incline workouts, the ProForm Pro 9000 emerges as an exemplary choice. Boasting the ability to simulate both inclines and declines, this treadmill amplifies the effectiveness of walking or running sessions. Its dynamic 3.6 CHP motor endows it with the versatility to cater to diverse fitness levels, making it an appealing option for newcomers and seasoned athletes alike.

The ProForm Pro 9000 is equipped with a generous 22-inch interactive touchscreen, serving as the conduit for engaging iFIT programming. Users can access trainer-led workouts that transcend the treadmill itself, allowing for comprehensive exercise experiences. While the screen doesn’t adjust to user movement, strategic positioning can provide optimal visibility during workouts. However, it’s worth noting that the iFIT subscription comes with a monthly fee of approximately $39 after a complimentary 30-day trial.

To enhance your workout even further, you have the option to invest in the SmartBeat Forearm Heart Rate Monitor, available for around $100. This accessory seamlessly integrates with the ProForm Pro 9000, delivering real-time heart rate readings on the screen. This is particularly useful for individuals aiming to maintain specific heart rate zones during their workouts.

The ProForm Pro 9000’s sole drawback is its price point, commencing at nearly $2,300. Despite the investment, its technologically advanced features can be a justifiable expense for those seeking a high-caliber home workout experience.

Echelon Stride: The Epitome of Compact and Interactive

When it comes to compactness and interactivity, the Echelon Stride treadmill shines as a remarkable contender. Its foldable design serves as its hallmark, minimizing its height to a mere 10 inches for effortless storage. This feature not only optimizes space but also renders the Echelon Stride an excellent fit for shared living spaces, making it a practical addition to apartments or studios.

The Echelon Stride’s unique folding mechanism simplifies the storage process. By tilting the monitor, releasing the handles, and utilizing the foot pedal, users can swiftly transform the treadmill into a flat configuration, ready for storage. Equipped with wheels, moving the treadmill is a breeze, enhancing its portability.

Compact dimensions further accentuate the Echelon Stride’s suitability for limited spaces. Measuring 69 inches in length and 31 inches in width, it occupies less room than larger alternatives, such as the NordicTrack Commercial 1750 with dimensions of 80 inches by 38 inches.

The treadmill’s integrated handlebars serve a dual purpose by facilitating heart rate monitoring without external devices. This ensures you remain within your target heart rate zone for optimal training. The Echelon Stride offers eight programmed workouts, catering to various intensity levels and preferences. These programs vary from high-intensity interval training (HIIT) to more relaxed training sessions.

Notably, the Echelon Stride’s interactive capabilities are unlocked through the Echelon Premier subscription, available at a starting cost of $399. This subscription grants access to over 6,000 classes, including more than 1,200 live sessions monthly. It’s important to mention that the Echelon Stride lacks a decline feature.

Despite its subscription-based interactivity, the Echelon Stride remains an appealing choice, particularly for those with limited workout space. With a starting price of $1,299, it provides an affordable alternative to pricier options while delivering convenience and advanced features.

Horizon T101: Foldability Meets Affordability

The Horizon T101 presents an amalgamation of foldability and affordability, making it an attractive choice for those seeking a space-efficient yet cost-effective treadmill solution. With dimensions of 46 inches by 34 inches by 61 inches when folded, the Horizon T101 maximizes spatial efficiency, harmonizing with versatile workout spaces.

Priced at just under $650, the Horizon T101 delivers remarkable value, complete with Bluetooth connectivity and a tablet holder. The inclusion of Bluetooth allows seamless integration with media devices, enabling users to stream classes or enjoy entertainment during their workouts. Additionally, the treadmill’s assembly process is streamlined, requiring minimal effort and time.

While the Horizon T101 excels in various aspects, its running space might be limiting for some users. Offering 55 inches in length, it falls short of the broader spaces provided by other treadmills, potentially affecting exercises that require longer strides for higher speeds. Taller runners, who possess longer strides, might encounter difficulties due to the compact deck.

Embracing Affordability with the XTERRA TR Folding Treadmill

For budget-conscious individuals, the XTERRA TR Folding Treadmill emerges as a compelling option, combining affordability with space-saving design. With a price tag just shy of $500, this treadmill is a testament to cost-effective fitness solutions. Its compact nature facilitates compatibility with smaller spaces, making it an optimal choice for apartment dwellers or those with limited workout areas.

Designed with convenience in mind, the XTERRA TR Folding Treadmill effortlessly folds for storage, and its lightweight build facilitates easy transportation. With 12 preset programs, users are presented with a diverse range of workout options, catering to various fitness goals and preferences.

Despite its affordability, the XTERRA TR Folding Treadmill does entail certain limitations. Its running surface measures 50 inches by 16 inches, providing a narrower space compared to other treadmills. Additionally, the treadmill’s weight capacity is capped at 250 pounds, lower than the capacities of more robust models.

NordicTrack EXP 7i: A Comprehensive Review

Introduction to the NordicTrack EXP 7i Treadmill

The NordicTrack EXP 7i treadmill is a versatile and foldable exercise machine designed for those seeking a convenient and effective way to stay fit at home. With its compact dimensions and advanced features, the EXP 7i offers a solid option for creating a personalized home gym setup. In this review, we’ll dive into the treadmill’s specifications, unique features, pros, and cons.

Specifications and Design

The NordicTrack EXP 7i treadmill boasts the following specifications:

Overall dimensions: 70.8” L x 34.9” W x 59.7” H
Deck size: 55” L x 20” W
Max speed: 10 miles per hour
Max incline: 12 percent
Decline: Not applicable (N/A)
Programming: iFIT compatibility
Motor: 2.6 CHP Plus Motor
Weight capacity: 300 pounds

Foldable Design and Portability

The standout feature of the EXP 7i treadmill is its SpeedSaver foldable design, making it an excellent choice for those with limited space. The treadmill can be easily collapsed by lifting the base upward, securely locking it in place. Additionally, built-in wheels and a handle facilitate effortless transportation within your living space.

Comparing EXP 7i and Commercial 1750

The NordicTrack EXP 7i treadmill presents a compelling alternative to its counterpart, the NordicTrack Commercial 1750. While the Commercial 1750 boasts a more powerful 3.5 CHP motor and a larger 14-inch monitor, the EXP 7i holds its ground with a 2.6 CHP Plus Motor and a seven-inch monitor. The size of the monitor, though smaller than the 1750’s, provides an interactive touchscreen for workout control and monitoring.

SmartAdjust and iFIT Integration

One of the notable features of the EXP 7i is the incorporation of SmartAdjust machine learning technology. This intelligent system observes adjustments made during your workouts and adapts the treadmill’s settings to your training preferences. This personalized approach enhances your exercise experience by tailoring future workouts to your fitness level.

The treadmill also offers trainer-led iFIT workouts, making it an attractive option for individuals seeking guided fitness sessions. These interactive workouts, tailored to various fitness goals and experience levels, provide motivation and variety. While the treadmill includes a 30-day iFIT trial, an ongoing subscription costs approximately $39 per month after the trial period ends.

Pros and Cons

Pros

Seven-inch interactive touchscreen
Foldable design with easy portability
SmartAdjust machine learning technology
Integration with trainer-led iFIT workouts
Affordable price point

Cons

Smaller LCD display compared to some models
iFIT membership required for extended access to workouts

Benefits of Having a Treadmill at Home

Investing in a treadmill for your home gym offers several advantages, including:

Convenience and Accessibility

Having a treadmill at home provides the convenience of exercising at any time, regardless of external factors such as weather or safety concerns.

Weather-Proof Workouts

Treadmills eliminate the need to plan your workouts around unpredictable weather conditions, ensuring consistent training year-round.

Time Efficiency

Home treadmills save time by eliminating the need to commute to a gym, allowing you to multitask or relax while working out.

Health Monitoring

Treadmills offer built-in technology for tracking heart rate, caloric expenditure, and performance metrics, contributing to effective monitoring of your fitness journey.

Long-Term Savings

Investing in a quality treadmill can lead to savings by reducing gym membership expenses, transportation costs, and potential health-related expenditures.

Factors to Consider When Buying a Treadmill

Choosing the right treadmill for your needs involves considering the following factors:

Goals and Training Style

Select a treadmill that aligns with your fitness goals, whether you’re focusing on walking, jogging, sprinting, or high-intensity workouts.

Overall Dimensions and Deck Size

Evaluate the available space in your home gym and choose a treadmill with dimensions and a deck size that fit comfortably within that space.

Technology and Available Programming

Modern treadmills offer features like touchscreen displays, interactive workout programs, and connectivity options. Consider the availability of programming that matches your fitness preferences.

Price and Motor Size

Determine your budget and choose a treadmill with an appropriate motor size based on the intensity of your workouts.

Noise Level and Warranty

Consider noise levels to ensure a comfortable workout environment, and prioritize treadmills with comprehensive warranties for long-term protection.

Maintenance and Care Tips

To ensure your treadmill’s longevity and optimal performance, follow these care tips:

Belt Lubrication: Regularly lubricate the treadmill belt according to manufacturer guidelines to reduce friction and extend its lifespan.
Power Source: Use a surge protector to safeguard against power fluctuations, and ensure proper power cord connection.
Level Surface: Place the treadmill on a level surface to prevent strain and protect your floors with a mat.
Belt Tension and Alignment: Regularly check and adjust belt tension and alignment to prevent uneven wear.
Periodic Checkup: Schedule professional maintenance check-ups to identify and address potential issues before they worsen.

The NordicTrack EXP 7i treadmill offers a blend of convenience, technology, and affordability, making it a strong contender for home gym enthusiasts. With its foldable design, SmartAdjust technology, and integration with iFIT workouts, the EXP 7i provides a versatile fitness solution. By considering your fitness goals, available space, and budget, you can confidently select a treadmill that enhances your home workout experience.

Conclusion

Navigating the realm of home treadmills demands a thoughtful approach that aligns with your fitness objectives and living circumstances. Each of our top picks offers unique advantages, catering to different preferences and requirements. The NordicTrack Commercial 1750 provides an immersive and versatile workout experience with its interactive touchscreen and adaptable technology, albeit at a higher price point. The Assault Fitness AssaultRunner Pro caters to running enthusiasts, offering athlete-friendly features and non-motorized operation, though it comes with a substantial cost. The WalkingPad A1 Pro Foldable Under Desk Treadmill revolutionizes compact workout solutions, making it an excellent choice for walking enthusiasts seeking convenience and space efficiency.

Remember, the perfect treadmill aligns with your fitness journey and the space you have available. By selecting wisely, you can bring the benefits of a comprehensive workout routine right into the comfort of your home.