5 On-Set Tips for Child Performers and Parents

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While kids can start their path to a successful acting career with gigs on TV or film sets, that path can be grueling. Kids end up working with lots of people, staying long hours, and devoting hours to rehearsal, all of which can deflate some of the initial excitement. That’s why parents, guardians, and members of the production staff need to intervene to help create some normalcy for kids on set. 

Keep reading to discover five tips that can help child performers remain happy and healthy on set. Anyone, from parents to crew members, can implement these strategies for a better experience!

1. Work to Create Structure

Children of any age do better in structured environments. Unfortunately, film and TV sets aren’t exactly known for running on predictable schedules. Even so, it is possible to create a sense of normalcy at pivotal points in the day. Make sure to schedule meals, like lunch, at the same time each day. Add routine breaks, too, after a child has spent time rehearsing a given number of scenes.

Further, parents can introduce more familiarity to the set by packing a few key items from home. For younger children, this might be a favorite picture book or stuffed animal. And for older kids, a favorite novel or song can provide some consistency in the midst of a bustling film set. 

2. Offer Quiet Retreat Spaces

Children need designated spaces where they can head to relax after a busy stretch on set. Even something as simple as a comfortable sofa or chair can provide a welcome diversion. Add a set of crayons and a drawing pad or some headphones to the mix, and you’ll have created an ideal retreat. 

Yes, children will have responsibilities when they’re working on a film or TV set. But they also need boundaries and spaces to express themselves or work through an intense reaction to sensory overwhelm. Children shouldn’t feel like they’re constantly in performance mode. Rather, they should have protected spaces where they can go to reset. 

3. Warn Children About Transitions

For children, transitioning from one activity to another can be stressful, especially if they’re enjoying the current activity. Parents or guardians can help ease this transition by providing warnings. Sometimes a simple countdown or timer can work well to help kids understand that they’ll need to wrap up what they’re doing soon. Maybe they have five more minutes to read or finish a drawing before going back to rehearsal.  Children on set can benefit from these strategies, and the likelihood of meltdowns or tears can go down. That, in turn, can help the day progress on a more efficient schedule. 

4. Choose the Right Communication Cues

Not all children have a strong grasp of language and communication. Young children, in particular, may struggle to understand tone or complex sentences. That’s why it’s so important for both parents and crew members to create clear communication cues for kids on set. 

Sometimes, hand signals can work effectively to help children know when it’s time to start delivering their lines during a scene. Similarly, the right gesture can help kids know when a scene is wrapped. Agreeing on gestures or short phrases can help eliminate the potential for confusion. Kids will feel more supported and confident about their time on set. 

5. Make Winding Down a Priority

After a long day on set, children may feel the adrenaline pumping long after they exit. For children and their parents, that suppressed energy can make it hard to close out the day and go to sleep. The right wind-down techniques are essential to help kids regain their calm as the day draws to a close. 

Perhaps parents can enjoy a low-sugar snack together on the ride home. Or kids might want to listen to a soothing lullaby or read a favorite book once home. When crews can give parents enough notice about wrap times, it’s easier for parents to plan effective closure routines. 

Support Child Performers

Child performers will be at their best when they have predictable schedules, know about transitions, and can spend breaks in a comfortable, quiet space. Parents and crew members should maintain ongoing communication as they strategize language cues and establish routines. Taking even small steps can create a healthier work environment that helps child performers thrive. 

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Adam Regan
Adam Regan
Deputy Editor

Features and account management. 3 years media experience. Previously covered features for online and print editions.

Email Adam@MarkMeets.com
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