How to Treat Hormonal Acne with Non-Invasive Solutions

Hormonal acne, also known as adult acne, is a breakout that occurs in your 20s to 40s. It could range from whiteheads, blackheads, or cystic acne, due to overproduction of sebum or fluctuation of androgen hormones. While it can be recurring, hormonal acne is often preventable, and there are non-invasive treatments to aid with this skin issue.

Below, we shared some of the popular hormonal acne treatments with little to no downtime. We also shared tips to manage acne and when it’s time to visit a professional.

What is hormonal acne?

Hormonal acne is an acne breakout that occurs in adulthood. On average, 50% of American women in their 40s get hormonal acne, but it can also occur in those in their 20s and 30s.

Causes of hormonal acne include excess oil production, bacteria, and dead skin cells clogging the pores. Factors like stress, poor sleep hygiene, and cosmetic products may also increase your risk of developing this skin condition. The good news is that all these can be avoided with the right treatment.

Take note that some causes of acne can’t be prevented or treated. This includes family history of hormonal acne, changing hormones in women, and pre-existing health conditions like polycystic ovarian syndrome (PCOS).

Non-invasive solutions to treat hormonal acne

If you’re dealing with hormonal acne, the following are some non-invasive options to enhance your overall skin and beauty:

HydraFacial

HydraFacial is a three-step gentle facial, combining cleansing, exfoliation, extraction, and deep hydration. All these eliminate clogging on your pores to calm acne and prevent future breakouts.

Unlike other harsh facials, HydraFacial is very gentle and safe for almost every skin type. It’s suitable for those with acne-prone, oily, dry, and sensitive skin. You can also get it monthly as part of your skincare regimen since it doesn’t have any downtime or recovery period involved.

Laser facial

Laser facials typically use Q-switched lasers to target various skin problems, such as acne scars, enlarged pores, and sun spots, among others. While it can’t be used on active breakouts, laser facials can prevent future acne by killing bacteria and minimizing sebum production.

Aside from that, laser treatments stimulate collagen production to help your skin heal from acne lesions.

Exosome facial

Exosome facial is a combination of microneedling and application of exosome serums. By creating controlled and micro-injuries on your skin, microneedling will stimulate healing and collagen production.

Also, the tiny injuries on your skin will allow the exosome serum to penetrate deeper for excellent hydration. These serums are packed with growth factors, peptides, amino acids, and lipids that help prevent future hormonal acne breakouts.

Oxygen facial

Oxygen facials use pressurized oxygen to infuse antioxidants, vitamins, and other nutrients deep into your skin. All these make your skin plumper, healthier, and calmer, especially after an acne breakout.

Aside from that, oxygen facials support skin healing to prevent hormonal acne from occurring. It’s also non-invasive and doesn’t involve any harsh chemicals or aggressive exfoliation.

Tips to manage hormonal acne

While non-invasive treatments help reduce hormonal acne, a proper lifestyle and skincare regimen are also crucial to maintain clear skin. Here are some to keep in mind:

Avoid over-washing your face. Washing your face too often or with harsh cleansers will strip all its natural oils. When this happens, your skin will overproduce sebum to compensate, which will clog your pores and trigger acne.

Get enough sleep. Getting 7 to 8 hours of sleep per night will help keep your hormones balanced. It will also support skin repair, preventing future acne breakouts.

Drink enough water. Staying hydrated is still the best skincare advice you’ll ever get. Without enough water, you won’t get ideal results from your treatments and skin products.

Manage your stress. Try to dedicate time to decompress and relax to avoid potential hormonal imbalances that could lead to acne breakouts.

When to consult a professional?

There are many home remedies and treatments you can use for hormonal acne. However, there are cases where you should consider going to a skincare professional, especially if you’ve been experiencing any of these:

Acne that includes nodules and large, painful cysts
Persistent acne that keeps coming back despite treatments
Dark spots or scarring due to acne breakouts
No substantial improvement on OTC medications or other treatments
Emotional distress and self-esteem issues due to acne
Worsening acne breakouts, especially in unusual areas

If you’re dealing with any of these, we recommend talking to a licensed dermatologist like Pure Skin Laser Center in North Hollywood for more guidance. Always remember that every skin is unique, and so are the treatments it needs.

Author Profile

Adam Regan

Deputy Editor

Features and account management. 3 years media experience. Previously covered features for online and print editions.

Email Adam@MarkMeets.com