Should you use theapy for Mental Health?

Are you looking for a secure, effective, and affordable way to receive mental health care? If so, online therapy platforms may be the answer. 

Mental health care is the treatment and support provided to individuals with mental health conditions. It can include a range of services and interventions, such as therapy, medication, and support groups, and is designed to help people manage their mental health and improve their overall well-being. It is important to seek help if you or someone you know is struggling with their mental health. There are many resources available to help you find the right treatment and support.

Having helped thousands of people around the world access mental health support in a safe and comfortable setting from home or wherever they go, Calmerry has become one of the most popular online therapy options available today. But what is it about this platform that sets them apart from other providers? 

In this review, we’ll outline all the features has to offer along with our experience using their platform. From helping you determine whether an online therapist is right for you to getting started on your counseling journey with ease — read on to find out what you need!

Quick overview

A revolutionary online counseling platform striving to make therapy flexible and accessible to everyone. They have a network of qualified, vetted therapists who provide evidence-based treatments that can be tailored to the individual needs of their clients.

Whether an individual or a business with dozens of employees provide the mental health care and emotional support needed to thrive in the modern world. By allowing flexible access from the comfort of your home. Bypass the barriers and unnecessary wait times associated with traditional in-person therapy.

Therapy services

With a number of different therapies to meet any individual’s needs, including evidence-based methods such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy, dialectical behavior therapy, and expert self-help resources. 

What is great about their online therapy is that it is the same quality as regular in-person therapy. All their therapists are highly trained professionals who are licensed to practice and have tons of experience. Additionally, they guarantee the privacy of their clients so you can trust them with your confidential information. 

They also give their clients a few different ways to connect with a therapist online, including text and voice messaging or video calls, so you can choose which one works best for you.

Virtual therapy can help individuals navigate a wide range of challenges, including:

  • Depression and anxiety
  • Grief and trauma
  • Eating disorders
  • Emotional abuse counseling
  • Stress 
  • OCD
  • Relationship issues
  • LGBTQ+ issues
  • and more

Based on client surveys, 98% of customers were satisfied with the therapists they worked with.

However, it’s not just word of mouth that proves the success rate; the platform’s success has been recognized and featured by top international media outlets such as Forbes, Women’s Health, Vogue, Insider, and many more. 


Therapists are highly qualified professionals, who all have a master’s or doctorate degree and who have specialized in modern counseling approaches. What’s more, they must be experts in evidence-based approaches, able to form meaningful bonds with clients, and adept at using online communication tools. 

Every therapist is fully licensed and located within your state – meaning you can rest assured that the help you get is custom-tailored to your specific needs.

Pricing packages

If you’re looking for cost-effective online therapy, there are different pricing plans to meet your needs and budget:

These prices are lower than what you’d expect to pay at either Talkspace or BetterHelp, demonstrating that brands are truly invested in providing cost-effective yet quality online therapy.

Getting started

Getting started with online therapy is quick and easy. Creating an account is a simple process – just add an email and password, and the rest will smoothly follow. After completing a brief assessment that covers some questions about you and any concerns, you can pick the subscription plan that works best with your budget and lifestyle. Specialized professionals then matches you with the most suitable therapist for you to ensure you receive personalized care.

During your first few online therapy sessions, you will likely be asked some questions to help the therapist get to know more about you and create a connection. For example, they may ask why you are seeking help at this time or what is it that you hope to gain out of these visits. In addition, they might ask if this is your first experience with therapy or what life was like for you while growing up.

How quickly does online therapy work?

How long does it take to see results from online therapy ? Results depend on the severity of your condition, the type of treatment you receive, and how actively you engage in the process. 

An improvement may be noticeable after just a few sessions, but most clients report feeling better after two to three months of consistent therapy. This is because ingrained habits and patterns that keep us from functioning mentally, emotionally, and interpersonally can take some time to change. 

It is also important to be as honest with your counselor as you can by accurately describing symptoms and situations, as this will allow for a more effective online therapy experience. 

What did you think? Let us know in the comments below!

Author Profile

Lee Clarke
Lee Clarke
Business And Features Writer


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