What happens when you combine two of the world’s oldest and most popular natural medicines?
According to research, you’ll be in a better mood, have less stress, and give your body the tools it needs to fight off infections and potentially serious medical conditions over the long term.
Combining honey and CBD in one may be a game-changer in supporting better health. While people have been using honey and hemp separately for centuries, the combination of these two medicines may be precisely what your body needs. CBD-infused honey sticks can be mixed into tea, coffee, smoothies, snacks –anything you want to make into a sweet yet healthful treat!
The Benefits of Raw Honey
Honey has been used for centuries as a natural medicine to treat various common health conditions that run the gamut, from cuts and scrapes to blood pressure and gastrointestinal trouble to asthma, diabetes, and cancer. Honey is truly a miracle food that also acts as curative for what ails us.
Research shows that honey possesses anti-inflammatory, anti-microbial, antioxidant, anti-cancer, and immunomodulatory properties. This explains why alternative medicine practitioners and certified medical professionals regularly include it in their patient treatment plans.
Its antiviral and antibacterial features are in full effect when honey is used for wound care. Used on cuts, scrapes, burns, and in some cases, even deeper wounds, honey has been shown to activate the body’s immune response and initiate tissue repair wherever it is applied.
Modern research has shown that honey significantly benefits individuals with diabetes, asthma, cancer, and gastrointestinal diseases.
In recent years scientists have identified some of its neuroprotective properties. Not only does honey put a smile on your face because it tastes great, but science also shows that it is an anxiolytic and antidepressant. So, the reason you may be smiling after downing a serving of honey is because of its biologically-active effects that support mood balance. Some researchers have proposed that taking honey regularly could modify neural circuitry to improve cognitive function while relieving stress, anxiety, depression, and mood imbalance.
Honey is, by all accounts, one of the world’s most potent and widely studied natural medicines.
The Benefits of CBD
Like honey, hemp-based medicines have been used throughout the centuries and worldwide to treat many common health concerns.
In the 1940s, researchers identified a group of hemp compounds known as cannabinoids. Over 100 of these compounds have since been found and include some notably active phytochemicals like cannabidiol (CBD), Tetrahydrocannabinol (THC), Cannabinol (CBN), and Cannabigerol (CBG).
THC is the most well-known of these compounds and is the active intoxicating ingredient found in marijuana. But the benefits of cannabis aren’t just isolated to the popular psycho-active effects produced by THC.
As researchers delved into the science of other cannabinoids, they found that CBD, or cannabidiol, while not psychoactive or intoxicating, demonstrated robust pharmacological activity with incredibly potent medicinal properties.
Research shows that CBD has a near immediate and significant impact on the body’s endocannabinoid system (ECS) when taken orally or sublingually, applied topically, or inhaled as vapor. The ECS interacts with vital biological processes in the human body that are responsible for pain management, stress response, sleep quality, mood balance, cell growth, and healthy skin.
In clinical studies performed over the last 40 years, CBD, especially when combined with minor cannabinoids like CBN and CBG in what are dubbed full spectrum blends, has shown comparable benefits to prescription medicines used to treat stress, anxiety, and depression.
When taking between 50 and 600 milligrams per day, eight out of ten users who experienced stress, anxiety, or depression-related health concerns reported improved stress tolerance, lower anxiety, and feeling better overall.
In studies looking at CBD for natural pain management, over 60% of people reported improvement after taking CBD.
Applying CBD topically to the skin has shown it to be beneficial in treating acne, skin redness, itching, and inflammation, as well as more severe conditions like psoriasis.
CBD’s antiviral, antibacterial, and anti-inflammatory properties, like honey, may help as a first-line defense for cuts, scrapes, and general wound care.
The Best Of Both Worlds
Healthcare practitioners across different specialties recommend taking honey and CBD for some of the most common conditions experienced by millions of people every day.
Both of these natural medicines can be taken as stand-alone supplements. They can also be blended into topical skin care products, drinks like teas and coffees, or edibles.
Taking 35 to 75 grams of pure raw honey daily has been shown to support positive health benefits.
CBD studies indicate that taking lower doses of cannabidiol, between 50 and 100 mg daily, can support positive cognitive health, improved mood, lowered stress, and better sleep. At high doses of between 100 and 400 mg daily over several weeks, a significant percentage of users report improvements in emotional and physical health.
Honey and CBD can be taken separately, but savvy users today are increasingly combining them to experience health benefits that offer the best of both worlds.
If you’re interested in boosting your overall health, no drastic changes are necessary to your daily lifestyle. They can easily be added to an existing health and diet plan by infusing your favorite drink or food with a spoonful of honey and a dropperful of CBD oil. To keep things simple, trying a pre-infused honey stick or other edible is a surefire way to get the correct dose of healthy goodness every day.
Adam has covered the likes of Sundown Music Festival for us on 3 occassions.
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