If you’ve been struggling with attention or social interaction, it’s possible that you may have ADHD or autism. Take this quiz to find out which one may apply to you.

Section 1: Attention and Focus

1. Do you often have trouble staying focused on tasks, even when they’re important?
2. Are you easily distracted by noises or visual stimuli around you?
3. Do you find yourself daydreaming often, even in important situations like work or school?

If you answered “yes” to these questions, you may have ADHD.

Section 2: Social Interaction

1. Do you have trouble understanding social cues or nonverbal communication?
2. Do you struggle with making and maintaining friendships?
3. Are you often uncomfortable in social situations, such as parties or group settings?

If you answered “yes” to these questions, you may have autism.

Section 3: Additional Symptoms

1. Do you have trouble sitting still or constantly feel the need to fidget?
2. Do you struggle with time management or staying organized?
3. Do you have difficulty regulating your emotions, such as becoming easily upset or frustrated?

If you answered “yes” to any of these questions, it’s possible that you may have either ADHD or autism.

Conclusion

It’s important to remember that a quiz cannot diagnose you with ADHD or autism. If you are concerned about your symptoms, it’s best to seek out a professional diagnosis and treatment plan. With proper support and resources, individuals with ADHD or autism can thrive and live fulfilling lives.