How to use Irish sea moss to fix your skin?

Irish sea moss, scientifically known as Chondrus Crispus, has a rich history that spans centuries. This red seaweed is found along the rocky Atlantic coastlines of Europe, North America, and the Caribbean. 

In Ireland, sea moss, also called Irish moss, was used as a food source during the Great Famine in the mid-19th century and was valued for its medicinal properties as it was believed to have healing effects on respiratory and digestive issues.

Packed with over 92 vital for human organisms minerals, sea moss is considered a superfood and used in multiple industries, including the cosmetics sector. Here are some of the minerals that contribute to the nutritional value of sea moss:

• Iodine
• Iron
• Magnesium
• Calcium
• Potassium
• Zinc
• Phosphorus
• Sodium

If you’re looking to incorporate sea moss not only into your daily nutrition but start using it as a natural skin revitalizer — find out what sea moss benefits for the skin are and why it is that popular ingredient in the modern beauty industry.

What benefits for the skin does sea moss bring?

Answering the question of what’s sea moss good for, it might not only be used for a healthier state of your body but implemented into the skincare routine. It can be used as a stand-alone solution and not only as a component of a beauty product. Here’s why more and more health-conscious individuals today are coming to use sea moss for skin care routines:

Skin moisturizing from within

Sea moss supplements moisturize your skin, providing deep hydration, retaining moisture, keeping the skin well-hydrated, and preventing dryness. 

Being rich in carrageenans and vitamins like potassium, magnesium, and vitamins A and C, sea moss keeps skin cells healthy and hydrated.

Anti-acne properties

Does sea moss clear skin? If you struggle with skin imperfections, use sea moss for acne treatment, as supplements contain compounds with anti-inflammatory properties. The calming properties of the root help reduce inflammation in the skin, soothing conditions such as acne, eczema, or psoriasis. By calming inflammation, sea moss promotes a more balanced and even complexion. 

Skin-barrier proteciton

Because the root of Irish sea moss contains polysaccharides, specifically carrageenans, which act as natural thickening agents, sea moss creates a protective “film” on the skin. 

This film helps to shield and hydrates the skin without blocking its natural ability to breathe. Moreover, the sea moss-developed skin barrier acts as a defense against UV radiation and polluted air.

Sebum production control

If you struggle with oily or have picky combi skin, sea moss will become your great ally in sebum control. It naturally balances the skin’s oil production, preventing an unwanted oily glow. Adding sea moss to skin care can also reduce the occurrence of clogged pores, breakouts, and acne, making skin smoother and more even.

Maintains a healthy and youthful complexion 

By providing nutrients that support overall skin health, sea moss supplements help maintain a healthy complexion. The combination of moisturizing, anti-inflammatory, and barrier-supporting properties works to give you a clear, radiant, and vibrant appearance, while the galactan contained in the Red Algae prevents skin from premature aging. 

A little tip: if you’re inspired to try sea moss gel on your skin, be sure to pass the patch test to see how your skin reacts.

How to add sea moss to your skincare routine?

Sea moss undoubtedly benefits both your body and mind, and if you’re eager to see the changes this fantastic seaweed will do to your skin — here are some efficient and relaxing ideas for how to use sea moss on the face. 

Just inside 

Consuming sea moss will do the same miraculous thing for your skin if you just eat it consistently. In fact, it will do even better if you take it inside! In addition to your revamped skin, you get:

• an anxiety-resistance
• energy and clarity of mind
• enhanced sleep
• strong bones, hair, and nails
• better immunity and faster metabolism

It will also nourish your body with over 92 vital minerals, helping your hair, nails, and bones. 

You can choose your favorite flavor of the sea moss capsules, gummies, gel, or powder —  delicious Mango Pineapple as a case in point — we at TrueSeaMoss sell on our online store!

Mix it with your mask

If you are a fan of DIY masks from avocado, honey, heavy cream, banana, and so on, you will more than likely fall for sea moss gel or powder mixed with your favorite skincare solution. It will add extra hydration and strengthen your skin barrier. There’s no rule for how long to leave sea moss on the face — just keep it for 10-20 minutes like a regular mask.

Use it before your cleanser

Sea moss can be used before the actual cleanser to moisturize your skin before the exfoliation. If you use a sea moss gel, it will be easy to just apply a small amount of it on your face, massage it, and then thoroughly rinse.

Along with your serums

For extra oil balance or if you struggle with acne, sea moss will be great to use along with your retinol or serum. It won’t let your skin dry out from the acid in the retinol and will only boost the effect of the serum.

To sum up

Irish sea moss has been known since ancient times and was cherished as a wondrous remedy for any occasion. In the last few years, it has emerged again as a supplement that provides energy and vitality and even improves your skin. 

As sea moss is available in multiple forms, you can easily find your way to use it, whether you add it to your face masks or mix it with a smoothie. Visit the website of the online store TrueSeaMoss, you can choose the form and the flavor of sea moss that works for you and your healthy lifestyle.