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Children are always up to something new. They want variety in their activities and their meals! However, coming up with a new recipe daily is hectic and often impossible. Are you looking for an easy solution to this mess? Then you have just hit the right place! Read on till the very end to find out the goldmine waiting for you.
When considering breakfast for kids, it must be noted that kids do not enjoy dull and bland food. So a combination of health and taste should be a priority when looking for breakfast recipes for kids.
Egg recipes are great breakfast ideas for children. They are super protein-rich. Children are playful, and they are constantly engaged in activities.
They need the energy to fuel their body. The best source of protein is eggs. Egg meals help in their muscle build-up and overall body strength.
A sandwich? Or an egg? Both.
The first example would be an egg scrambled sandwich. It takes 15 minutes to make.
- Take an egg or two.
- Add salt and onions.
- Stir it well.
- Spread butter in the frying pan and put the egg mixture in it.
- Let it cook for 30 seconds.
- And make scrambled egg pieces.
- You can top it with pepper.
- Take two slices of bread.
- Add butter to it.
- The kids’ favorite fruit or vegetable can be added to this tasty and healthy recipe— tomatoes, for example, can be added as a topping in the sandwich.
- Add the egg scramble.
- Put one or two slices of cheese.
- Finally, place the second bread piece over it.
And the breakfast is ready.
Egg in the hole!
A simple, healthy breakfast recipe for kids is a bread and egg combo again— but this time with a twist!
- With whole-grain bread, take a kitchen knife or a cutter.
- Try to make an evenly circular hole in the middle of the bread.
- Put butter on the frying pan and place the two bread slices over them.
- Now crack an egg into the hole you created in the bread.
- Cook it for about 5 minutes on the stove until it’s ready.
- It can be served like this with salt and pepper.
Oats never like before
The following breakfast idea is an exciting oatmeal recipe.
- You can take about a bowl of GF Oats Australia.
- Soak it in water overnight.
- Let the water drain, the following morning.
- Pour milk into the overnight-soaked oats.
- Could you give it a good mix?
- Add some vanilla essence to enhance the taste!
- Now comes the most exciting part— the topping. You can add cut and shredded pieces of coconut, your child’s favorite nuts. You can add their favorite fruits! Bananas would be great for both health and taste.
- Give the bowl lightly and gently stir. Keep it as it is for 5 to 10 minutes.
And serve it to your kids. They will love it!
A cereal a day keeps upset tummy at bay
A cereal meal would be an excellent idea too. If you have sorghum available in the local market around where you live, it can make a straightforward and healthy breakfast meal! So here’s how it’s done.
Sorghum is a gluten-free cereal. It has a grainy texture with a gradient. It feels nutty to taste.
- So add milk to the cereal.
- Top it with any seasonal fruit you love. The banana goes well with this!
The breakfast recipe is now ready.
Pancake with a twist
You have been making pancakes almost every other day. Why not make that recipe a bit more stylish? It is simpler than you think.
- To the usual better that you use while making your pancake, add one or two scoops of chocolate protein powder.
- Stir it well into a batter.
- If the batter comes out to be very thick, you can add milk to it. Milk makes it even tastier.
- If you have got some time on your hands and wish to spice up your pancake a bit, you can add Greek yogurt and egg to it.
These ingredients increase the protein content, making it healthy for the kids. It also tastes super delicious.
Conclusion
The kids’ day becomes more playful and brighter if the breakfast meal is proper! So try out the above five simple, healthy and innovative breakfast ideas that we have curated for you. Your child’s reaction after savoring a plate of their new breakfast recipe— will be a treat for you to watch. Let us know their feedback too!
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![Dan Dunn](https://i0.wp.com/markmeets.com/wp-content/uploads/2021/10/Dan-Dunn.jpeg?resize=150%2C150&ssl=1)
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Editor and Admin at MarkMeets since Nov 2012. Columnist, reviewer and entertainment writer and oversees all of the section's news, features and interviews. During his career, he has written for numerous magazines.
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