Want to unlink your Facebook and Instagram accounts?
We get it. Sometimes breakups are for the best.
You can unlink your accounts from either Facebook or Instagram. We’ll show you how to do both.
1. Open your Facebook settings
2. Scroll down to “Permissions” and select “Apps and Websites”
Tap “Apps and Websites” under “Permissions” in your settings3. Select Instagram (or whatever app/website you want to unlink)
4. Select “Remove”
5. When prompted, select “Remove” again
Hit “Remove” to unlink the selected app or website1. Open your Instagram settings
2. Select “Account” from the settings menu
Instagram account settings3. Select “Sharing to other apps”
Select “Sharing to other apps”4. Select Facebook (or whatever app you want to unlink)
Select the app you want to unlink5. Select “Unlink Account”
6. When prompted to unlink, select “Yes, I’m sure”
Poof! After you’ve completed either of the processes above, your Facebook and Instagram accounts should be unlinked.
More Instagram tutorials
Author Profile

-
Deputy Editor
Features and account management. 7 years media experience. Previously covered features for online and print editions.
Email Adam@MarkMeets.com
Latest entries
PostsWednesday, 13 May 2026, 15:17How to Make Moving House Truly Effortless
PostsWednesday, 13 May 2026, 15:16The Best Variations of Casino Games to Try Out
PostsWednesday, 13 May 2026, 11:08How to Find the Best LMS for Small Business Training Goals
PostsWednesday, 13 May 2026, 11:07Skip the Hype: Why FreeCell is the Real Deal